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Indoor Facilities

Putt Moore Gymnasium

The Putt Moore gymnasium is a multi-use facility equipped with a full-size basketball court and modifications for volleyball. The gymnasium is currently equipped to accommodate up to 2,400 spectators for various athletic events hosted at Finger Lakes Community College. The Putt Moore gymnasium is also the home court for Finger Lakes Community College Lakers basketball, men's and women's volleyball, and intramural sports; while also serving as an instructional facility for FLCC Physical Education courses. 

Interested in using any of the Finger Lakes Community College indoor facilities? Click here for more information!

Open gym schedule: click here

Intramural schedule: click here 

 The gymnasium also includes locker rooms and a recruitment suite utilized by the FLCC Athletics Department for prospective student-athletes.

Basketball

 

 

Volleyball

 

Fitness Center

Located above the gymnasium, the fitness center is open free of charge to students, faculty, staff, and alumni, all of whom can get a complete workout using new state-of-the-art equipment. The center houses selectorized strength-training equipment from LifeFitness; a handicapped-accessible, dual-adjustable pulley machine; and cardiovascular equipment including treadmills, elliptical trainers, rowers, recumbent bikes, upright bikes, step mills, and steppers. The Fitness center also offers various free weights and dumbbells to meet your athletic routine and workout needs. The Fitness Center can be utilized and is open during the hours posted here, with an FLCC College ID.

 

 

 

 

 

Mat Room

The Mat Room, which is located in Room 5830, above the gymnasium on the opposite side of the fitness center, features a padded-mat floor that is used for various activities such as yoga and dance. The mat room features a large mirror and chalkboard for educational sessions and courses, as well as a TV setup for instructional videos. On the opposite side, the Mat room is equipped with a Smartboard, whiteboard, and projector setup, which is utilized for film study and as a meeting space for various FLCC Athletic programs.

 

Athletic Training Room

The FLCC athletic training room is located in the athletic hallway, room number 3830, tucked between the entrance to the men's locker room and the women's locker.

The FLCC Athletic Training Room schedule will be posted each week at the entrance to room 3830 during the regular school season. The athletic training room will be open on weekends based on game and practice schedules.

 

 

When the athletic training room is open, the FLCC Athletic Trainer will be available to provide athletes with a variety of treatment modalities including a variety of...

  • Ankle weights
  • Free weights
  • Hand therapy putty
  • Medicine balls
  • Resistance bands
  • Yoga balls
  • Balance Airex mat
  • Balance BAPS boards
  • BOSU balance exercise ball
  • Cold whirlpool tub
  • Foam rollers
  • Functional Movement Screening tool
  • Hot pad Hydrocollator
  • Ice machine
  • Instrument Assisted Soft Tissue Mobilization; ie. scraping
  • Monark Sports Medicine bike
  • Myofascial Decompression; ie. cupping
  • Normatec compression boots
  • PowerPlates
  • Resistance pulley system
  • Slant boards
  • Stretching straps
  • Therapeutic and Sports massage 
  • Wax hand therapy tub
  • Winner EVO electronic stimulation and therapeutic ultrasound machine

*Bold = With Athletic Trainer

All of these can be utilized in the athletic training room under the supervision of the FLCC. Athletic training services are used as a way to recover from an injury and/or maintain a fitness level necessary for college athletics.

For any questions, comments, or concerns regarding the Finger Lakes Community College indoor facilities, please contact FLCC Athletics Technical Specialist Jeffrey Weaver.

For any questions, comments, or concerns regarding Finger Lakes Community College athletic training, please contact Interm Athletic Trainer Cesar Nava.